Kobe & Beyonce Used The Same Training Technique

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“Everything that happens to you is a form of instruction if you pay attention.” – Robert Greene, Mastery
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After I wrote yesterday’s email…

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(Read: This is what mastery looks like. One of my favorites in recent memory.)

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…I was reminded of a story from Kobe Bryant, who was close friends with Beyoncé.

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​As the story goes:

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Beyoncé would watch every single one of her shows, from start to finish, immediately after her performance was over…

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Studying each moment in detail, searching for opportunities to improve.

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Now, keep in mind:

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She is performing, more or less, the same show every night while on tour.

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So she’s watching the same damn show, every night.

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After performing it.

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Every night.

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Over.. and over… and over again.

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​Which is precisely the part most of us miss about the road to mastery.

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On stage, it looks like fireworks.

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But off stage, it looks like relentless, ruthless amounts of repetition.

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Months, years, and decades of repetition…

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Combined with a merciless commitment to learning, iterating, and improving.

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Similarly:

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​Kobe and Laker assistant coach Tex Winter used to watch tape of every game together.

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But not the television feed.

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The camera feed:

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Including warmups, time outs, half time, dead-ball time, and every other recorded moment, amounting to over four hours of tape per game.

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They didn’t just study moves and plays and game sequences, like most teams…

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​They also studied the energy and body language of players before, in-between, and after every game.

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Every game.

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All year long.

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No stone unturned.

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No detail missed.

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Now, I’m not saying you should do the same thing.

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But I am saying that if mastery is your goal, this is what it takes.

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It’s always slow, often boring, and rewards are never guaranteed.

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But damn if it isn’t glorious.

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  • T

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​P.S. In case you missed it:

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​Here’s the link to yesterday’s email once more.

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